Happy New Year! I’m so excited to be blogging again, I can’t believe it’s been almost a year since I blogged last! 2017 was a crazy year. I graduated with a PhD (I’m a doctor now! Heyyyyyyyy), moved to a new city (goodbye sunny desert and hello mountains!), and started a new job (I’m a … Continue reading Bringing in the New Year with Love & Reflection
It’s shocking to me the chemicals that make their way into our daily products. But even more shocking is what that means for women’s health. This (kind of long) post is devoted to keeping our lady areas free from potentially toxic chemicals. From underwear to tampons, it’s possible for a lot of stuff to get … Continue reading You’re Putting That….There?!
I love tea! It all started when I was young. My friend’s family is British and therefore drinks tea…a lot. I would go over to her house and in their amazing British accents would ask if I wanted tea. Of course I did! They made it with milk and a little bit of sugar and it … Continue reading 4 Reasons I Drink Tea (and why you should too)
I have to share something personal: my life has been stressful. I have had a lot of changes and challenges the past year and a half. I quit my job to get a PhD, have had ongoing back issues which has caused a lot of physical pain, have had major changes in my personal life, … Continue reading Awesome Natural Products to Beat Stress
So you are probably thinking – what in the world do sinuses and back pain have in common? Well, I will tell you: Farmaesthetics. Their Vapor Bath Elixir and Deep Lavender Rub have been SO nice on my back. And, recently I have started getting a little bit of congestion and they helped with that too! … Continue reading Clear Sinuses and Soothed Back
New Year’s resolutions are so 2016. I’m not sure when I first learned about daily intentions, but I’m glad I did. New Year’s Resolutions are so lofty, and often don’t last much longer than the first few weeks of the year. I’m not saying that making goals is a bad thing. It’s a good idea … Continue reading Forget New Year’s Resolutions – Try Daily Intentions