Hello! I’m Cori, a Registered Dietitian with a PhD in Exercise and Nutrition Science. I have spent over 10 years promoting holistic health and wellness while living an eco-friendly lifestyle.
Why Holistic Poppy?
Holistic: characterized by comprehension of the parts of something as intimately interconnected and explicable only by reference to the whole.
I believe a healthy, happy life is beyond just eating healthy (even though I’m a dietitian!), or being active. I believe that:
What we put on our bodies is just as important as what we put in it.
Our mental and spiritual health are just as important as our physical health.
How we treat our planet affects not only us, but future generations as well.
A calm mind, a kind spirit, and respect for our Earth and each other are essential to a life worth living.
Poppy: because I love them and they symbolize peace and calm, which I think we could all use more of!
I hope you will join me on my journey to live a holistically happy and healthy life.